Why do I need to fill in these forms?
Although the health benefits of exercise far outweigh the risks, pre-screening is important to ensure that individuals who may have a physical or medical condition that puts them at a higher risk of an adverse event* occurring during exercise can be identified.
This information also assists in the development of treatment and exercise programmes that closely fit your personal needs and goals.
ALL CLIENTS – Please download and complete the Pre-Exercise Screening Form and bring to your first session.
40+ YEARS – Please download the Medical Consent Form and have your doctor or health care provider fill it in before starting or returning to exercise.
SEDENTARY, RECENTLY INJURED or HOSPITALISED, or SUFFER FROM A CHRONIC ILLNESS -Please download the Medical Consent Form and have your doctor or health care provider fill it in before starting or returning to exercise.
*An adverse event refers to an unexpected event that occurs as a consequence of an exercise session, resulting in ill health, physical harm or death to an individual.